This was Mr. PT's chant of approval for this yummy dish of BBQ chicken alongside a fresh, green salad. I receive daily recipes in my email through Recipe.com, and this one caught my eye because it had basic ingredients with very few steps. Mr. PT and I are still in the process of owning a grill so I had to use my broiler. But the end result was the same: delicious, moist chicken with a sweet glaze on top. The salad was my own, straight forward creation. Greens and veggies with an oil/vinegar dressing.
You will need:
-3 tbs brown sugar
-2 tbs chopped onion
-2 tbs mustard (I used french mustard)
-1/4 tsp celery seed or powder
-1/8 tsp garlic powder
-8 chicken thighs
-1/2 tsp paprika
-1/4 tsp turmeric
-1/4 tsp salt
-your favorite BBQ seasoning if you have it!
Combine sugar, onion, mustard, celery seed, and garlic powder in a small pot over medium-high heat. Boil until sugar dissolves. Remove from heat. Rub spices over chicken. Grill until chicken is cooked throughout. Brush with sauce the last 5 minutes of grilling. If broiling, broil 5-6 inches from the heat for 28-32 minutes, turning once.
Combine with 30-40 minutes of swimming laps, sprinting the last 2 laps. If leisure swimming with friends, family or kids, stay moving for 40 solid minutes and race someone across the pool!